Start Slowly

No cramps last night.
Today, I've forgotten the pills with breakfast. By the time I'd taken my enzymes and ox bile, I completely forgot the Spirolactone.
I must get one of those pill organizers. I really must.
My feet are all puffed up with fluid and the ingrown nails the chiropodist is supposed to have fixed are bugging me.
Maybe I should get some toenails off like she suggested. I have my doubts that I'll be wearing sandals in the future, any way.
I did not have a happy day yesterday. I got too brave when I first used my new Master Moves exercise disk on Monday. True I was just holding onto a chair and twisting on it, but I did it for too long and right where my liver hides out, I have a pain.
It's not as bad today.
I got Koch's Master Moves to get some more circulation to my liver and I guess I overdid it. I didn't do nearly what they were doing on the Shopping Channel demo, but it sure hurt. Tomorrow I shall hop onto that contraption and twist a minimal amount.
Now, I get to go clean the windows outside and then paint the window sills and touch up the front of the house before winter gets here...
That gives me a window of three hours today.
Up and at it. That activity should make up for skipping the Master Moves today. And yesterday.